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Recipe Books
SkyeFit PT App Programs
SkyeFit PT App Programs
Bored of eating the same things everyday?
Why not buy a recipe book and try something new.
Every book contains 30 recipes including breakfasts, lunches and dinners with a breakdown of calories and macros for every meal.
SkyeFit PT App Programs
SkyeFit PT App Programs
SkyeFit PT App Programs
Need a home/gym workout program but want to track your progress to get the best results?
You'll be able to track your workout progress such as time, rep and weights as well as see instruction videos for each exercise. You'll have access to workout videos (with certain programs) to work out with me!
You'll also be able to use the built in nu
Need a home/gym workout program but want to track your progress to get the best results?
You'll be able to track your workout progress such as time, rep and weights as well as see instruction videos for each exercise. You'll have access to workout videos (with certain programs) to work out with me!
You'll also be able to use the built in nutrition tracker to track your calories and macros and upload your progress information such as weight, measurements & photos.
Get better results with access to the SkyeFit PT App
Choose your training program:
These programs are perfect for women who are looking for a training plan to follow and an app to track everything in one place but don't need an online coach to provide motivation, guidance and feedback.
Each program includes:
- Access to the SkyeFit PT app to track workouts, nutrition and your progress such as photos, measurements and weight etc.
- Access to a full workout program
Costs: £20.00 initial payment + £4.99 per month for continued app access (starting after 30 days) per phase.
Each program has 3 phases. You can choose how long you perform each phase (between 4-12 weeks is recommended). When you are ready to move to the next phase, contact us and we will transfer you to the next phase. You will then be able to log into your account and make the payment for the next phase.
Click the link below your chosen program to sign up and have immediate access to the SkyeFit PT app and your new training program!
SkyeFit Beginner Gym Program
Learn the technique and skills necessary to perform exercises correctly and build your confidence in the gym. These workouts will help you burn body fat, build muscle and start seeing results.
SkyeFit Studio or local gym - Subscribe Now
SkyeFit Strong Gym Program
Looking to "tone up"? The only way to tone up is to build muscle and the only way to build muscle is to strength train. Use this program to learn to lift heavy weights and see the amazing changes in your body shape.
For the SkyeFit Studio - Subscribe Now
For your local gym - Subscribe Now
SkyeFit Build & Sculpt Gym Program
Looking to build some muscle and get that hourglass physique? Look no further. This program includes separate "Core & Glute" workouts to help build the small waist and bigger booty look that many of us are seeking.
SkyeFit Studio or local gym - Subscribe Now
SkyeFit Shred Home Program
Can't get to the gym? Not a problem! This program has been designed to complete at home with a set of dumbbells and a glute band. Get ready to get fit, get sweaty & shred that body fat!
SkyeFit Strong Home Program
Strength training is important to maintain muscle mass and bone density. Our Strong Home program focuses on building strength and improving mobility using dumbbells and a glute band. Be prepared to lift heavy and push yourself to new limits.
SkyeFit Sculpt Home Program
Want to drop body fat and "tone up" at the same time? This is the program for you!
A mix of heavy weights, light cardio and separate "Core & Glute" workouts that can all be completed with a set of dumbbells and a glute band to sculpt the physique you've been working for.
SkyeFit Weight Loss Home Program
Strength training isn't just about building muscle! It is a fantastic way to burn calories whilst increasing muscle mass, improving bone density and increasing your strength. This program incorporates strength training and cardio for the best recipe for weight loss.